

A Message from Above
A client of mine is going through a difficult time right now; facing a divorce, losing the family home and structure, and dealing with...


Friendships for a Reason, Season, or Lifetime
Do you believe that friends come into our lives for a reason, a season, or a lifetime? How can you tell the difference? There is so...


Are you an introvert or extrovert?
Help, I’m exhausted by being around people, what is going on? The simplest way to know what is going here is to look at introversion and...
How to make a 90 second meal
Need a quick and delicious skinny meal? Try this Sophie Special! Learn how to make a skinny open face egg and cheese sandwich in less...


Women Friendships
Dear Sophie, I have a question from a woman to woman. Do you think it is important to have female friendships? Absolutely! Women and...


Giving from the Heart
by Sophie Skover In a meditation this week I found myself asking God, Universe, and Spirit how to continue to give and not get drained. ...


Who am I?
by Michael A. Singer What differentiates a conscious, centered being from a person who is not so conscious is simply the focus of their...


Attracting Extraordinary Things
Everything that you want and desire in your life has a meaning. No matter how big or small, or silly or serious it is, this desire has...


Ho'Oponopono
by Dr. Joe Vitale Two years ago, I heard about a therapist in Hawaii who cured a complete ward of criminally insane patients – without...


Sophie's Got The Solution
Have you ever felt like there is too much on your plate? Not enough time to get everything done? Too many tasks and responsibilities to...